Elbow Arthritis Treatment
For anyone who sufferers from arthritis, daily life is filled with pain and discomfort. A day without pain is sadly nothing more than a dream for most. There are many different types of arthritis and one in particular that affects millions of people every year is elbow arthritis. There are many myths about the causes, symptoms and treatment of elbow arthritis.
This article will provide you with the necessary information so you know about the best types of elbow arthritis treatment available so you can stop your pain today!
Before we jump into the best treatment for elbow arthritis, let’s quickly learn a little more about arthritis and why it’s such a debilitating disease that can literally bring tears to your eyes.
Arthritis which is commonly referred to as osteoarthritis is a degenerative joint disease. Basically what happens is that cartilage in the affected joint breaks down. As a result, joints don’t move as freely as they used to which causes the bones to rub together. This is why you experience pain, discomfort and a decrease in the range of motion of the joint.
One of the key causes of arthritis are repetitive strain injuries. And in this case, elbow arthritis, the most likely cause of it is a repetitive strain injury called tennis elbow.
When you suffer from elbow arthritis, there is a dramatic change(decrease) in the range of motion of your elbow and arm. Due to this decrease, your forearm muscles begin to shorten, are less flexible and become weak. As a result, the forearm muscles that lead to the elbow are unable to act as “shock absorbers” for the elbow joint. The resulting effect is that the amount of force and trauma that the elbow joint receives increases significantly.
The continued stress, wear and tear on the tendons and muscles leads to and develops into a repetitive strain injury such as tennis elbow. You don’t have to play tennis to suffer from tennis elbow. The first ever documented case of tennis elbow was from a tennis player so the medical community decided to name the injury “tennis elbow”.
Tennis elbow is commonly described as inflammation, pain and discomfort on the outside of the elbow. The extensor tendon that attaches to the lateral epicondyle of the elbow becomes inflamed and irritated. The break down and tearing of the tendon is usually the result of performing some sort of repetitive activity or action over an extended period of time. Just like elbow arthritis, tennis elbow does not come on all of a sudden overnight.
In conjunction with the everyday pain and discomfort that elbow arthritis sufferers have to endure, they may also experience similar symptoms to that of tennis elbow – such as:
- an increase in elbow pain when you extend or flex the wrist
- a weakening grip and you notice your drop or fumble with things more often
- difficulty in extending and straightening your arm, especially in the morning
- an increase in elbow pain when you turn a doorknob, grip a coffee mug or simply shake someone’s hand
- a burning sensation, elbow tenderness and pain on the outside of the elbow
- pain that sometimes radiates down the forearm and into the wrist
If you can also relate to any of the above symptoms, there is a good chance that you are suffering from elbow arthritis and tennis elbow. But I must issue a warning to you. The biggest mistake that elbow arthritis and tennis elbow sufferers make is taking the “wait-and-see” approach when it comes to treating elbow arthritis. The longer you wait to treat your elbow arthritis and tennis elbow, the worse your pain and suffering will become!
So what’s the best treatment for elbow arthritis? Is there a proven tennis elbow home treatment system that will work?
Well, I can tell you from personal experience that you don’t have to resort to washing down fistfuls of anti-inflammatory pills on a daily basis that really only mask your elbow pain. You don’t have to shell out hundreds of dollars for doctors appointments or prescription pills. Forget about smearing on topical, messy muscle creams or wearing restrictive elbow braces! Never worry about having to take invasive and painful cortisone shots or injections.
To straight up front with you – All it really takes to eliminate elbow arthritis pain and tennis elbow are 5 simple, step-by-step techniques that you can do from the comfort of your own living room while watching your favorite television show without any special exercise equipment or gadgets! Simply click the button below and a video will show you how easy it is!