Are you a construction worker or perhaps a do it yourself junkie who has noticed a little outer elbow pain from time to time?

Is your elbow pain sometimes so bad that you can’t even grip a hammer or hold your hot cup of coffee with confidence?

If this sounds like you, then don’t […]

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One of the most confusing things about tennis elbow is knowing where to start.

Once you have learned that you do have this terrible condition, how do you know and decide where to start when it comes to your treatment?

For people who have just learned they have tennis elbow and it’s been 6 […]

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Anyone who has suffered from tennis elbow knows that getting rid of it can be very challenging and frustrating.  If you are in the lucky group who have cured it and have recently noticed a little discomfort and pain in the same elbow, you may just have the question of: can tennis elbow […]

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Just because it is the off season it doesn’t mean you should simply hang up your tennis racquet and hibernate like a bear.  Especially if you are a tennis player who suffers from bouts of tennis elbow on and off throughout the season.

The off season is a great time to address your […]

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Have you read on the internet or been told from “armchair Doctors” that rest is the best thing for tennis elbow?  If so, get ready to be shocked!  As I am about to call BS on this and here’s why …

We believe that somehow when we rest, our body naturally goes into […]

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For anyone who suspects that they may have tennis elbow, it is always best to seek out your GP and get their advice.  A proper tennis elbow diagnosis test can only be done by someone who is medically trained in this area.

So what can you expect to happen in the diagnosis process, what […]

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When it comes to the truth about tennis elbow, I’m sure you’ve heard all kinds of things about what works and what doesn’t.

If you want to avoid all of the pitfalls and obstacles that most tennis elbow sufferers experience and run into, then you’ll love this infographic.  Here I reveal some facts about tennis […]

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If you have been scouring the internet for the best tennis elbow guide, then you have come to the right place.  I am going to give a complete road map for a successful recovery from your injury so you can finally live a normal life, free of elbow pain.

What makes one guide […]

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