can tennis elbow come back Anyone who has suffered from tennis elbow knows that getting rid of it can be very challenging and frustrating.  If you are in the lucky group who have cured it and have recently noticed a little discomfort and pain in the same elbow, you may just have the question of: can tennis elbow come back – even after you have had surgery?  Read on to get the answer.

The short answer to the question is yes and yes.  It is absolutely possible to re-injure the same elbow in which you had tennis elbow before.  It doesn’t matter if it was surgically repaired or not.  So how and why does this happen?

If you are like many people who suffer muscle or tendon injuries, especially ones which are in the repetitive strain injury group, you probably only know one speed – fast!  Tennis elbow is a repetitive strain injury and once repaired and healed successfully, you may find yourself “tempted” to return to the activities that caused your injury in the first place.

This is when tennis elbow can come back and sometimes even worse than before.

Related Post: Signs of Tennis Elbow

Once your extensor tendon is fully healed, just like any other tendon injury, you really need to take it easy before you return to any activities or arm movements that could cause strain on your wrist and/or forearm extensors.   For added protection, some people resort to wearing an elbow strap, band or brace on their affected but now “fully healed” elbow.

Most people do this in order to feel safer when returning to normal activities as wearing something on your affected elbow serves as as reminder that it was once injured.  Some people wear braces in hope that they can return to good form and perform like they once did before their injury.

As you may already know tennis elbow is sometimes referred to as lateral epicondylitis.   This repetitive strain injury is degenerative in nature where your extensor tendon starts to break down and tear.  The result is extreme pain on the outside of the elbow whenever you extend your wrist.

Read More: How Do You Get Tennis Elbow

A medical professional or lab technician would tell you that if you looked at an individuals extensor tendon under a microscope who is suffering from tennis elbow, the tendon would look similar to Swiss cheese or an old rope which has started to fray.  The more holes in your tendon or the more strands of tendon that are fraying the greater your pain.  It is as simple as that.

As you already know, you can’t get tennis elbow overnight.  It takes sometime for the tendon to breakdown and start to cause you pain.  Although it starts out as a dull pain, you quickly start to notice forearm tightness, a weaker grip and pain directly on the outside of your elbow, especially when you press or touch it with your finger.

As mentioned before, treatment options that were used in the past such as shock wave therapy, braces, cortisone injections and sometimes even surgery is not enough to prevent your tendon from breaking down and giving you problems.  Sure you may have gotten some temporary relief the first time around but even after surgery you can still get tennis elbow again, especially when you go back to activities that caused your condition the first time around.

It is imperative to get fresh healthy blood to your extensor tendon in order to jump start your healing and recovery.  Drugs, elbow straps, and cortisone injections are not the answer to improving blood flow to this area of your elbow.  The only proven way to help improve blood flow to your elbow is with exercise and massage.  Everything else is just a waste of your time, not to mention money.

Another thing to consider is how you were able to recover from tennis elbow the first time.  Chances are you never really recovered and your tendon was not fully strengthened and thickened properly.  It is possible that because your elbow felt better, you thought you were healed when you really were not totally over your injury.

The only way you could know 100 percent that your tennis elbow was cured, was if you had an MRI done on your elbow.  This would for sure tell you whether or not your tendon was healed.

So now that you know that tennis elbow can come back, even after surgery – what is best option to ensure that you fully heal and recover this time for good?  Chances are you have not tried the best selling tennis elbow treatment program available today.  Click on the link above and watch a video tutorial that shows you how to get started from the comfort of home.

Otherwise you will continue to injure, “heal” and injure over and over again.  Isn’t it time you stopped going around in circles and put this injury behind you once and for all?




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